How I help

Quick chat

Free / 10 minutes

Feel free to contact me to make sure I am right for you before booking a consultation

Consultations are by phone call or video conference.  Or in person in Papamoa or Mount Maunganui. 

If you have health insurance with Southern Cross or NIB you may be able to claim back all or part of your consultation costs when seeing a Registered/Associate Registered Nutritionist. Check your policy first.

Consultation process

Step 1 - pre consultation

  • Book your consultation and fill in the pre-appointment questionnaire that you will receive

Step 2 - consultation

  • We discuss your motivations/goals and establish the focus of today’s session

  • I tailor both education and advice to your needs

  • You leave with individualized actionable advice to put into practice

Step 3 - post consultation

  • You can book future sessions if are wanting to gain further knowledge and or support

Consultation prices

  • $100 / 60 minute sessions

  • $75 / 45 minute sessions

  • $50 / 30 minute sessions (follow on appointments only, and generally via video conference)

You can take notes yourself during the session or have me prepare a guide with what we have discussed complete with your individualized actionable advice

  • $50 / guide

Sports club? Classroom? Family? Friends?

Want to learn about nutrition, exercise, health, performance? I can talk to you as a group and price to suit.